Ayurveda
Based on natural laws discovered by rishis, or seers of the truth. Ayurveda, or the knowledge of life, emphasizes individualized dietary, herbal and lifestyle practices based on ones constitution or body type. An ancient system of medicine going back over 7000 years, Ayurveda also includes constitutional diagnosis, massage, acupuncture, and individualized cleansing and rejuvenation program.
Excellent for:
Those wishing to develop a personalized dietary, herbal, exercise, yoga and meditation program; improving vitality, enhancing digestion, strengthening immunity, expanding awareness, decreasing toxicity.