Classes and Workshops

Empowering yourself with the knowledge, skills and experience to achieve optimal health and well-being. 

The Total Life Cleanse, TLC 9-Week Program

The Total Life Cleanse (TLC) is an educational, empowering and transformational dietary and lifestyle-cleansing program. Based on the principles of Ayurveda, Chinese Medicine, and Naturopathy, TLC integrates ancient wisdom with the most recent advances in modern nutritional and health sciences.

Excellent for: Feeling stronger, healthier and happier, developing new healthy habits, renewing old good habits, self empowerment, eliminating pain, headaches, weight loss, improving numerous health conditions, insomnia, skin conditions, digestive disorders, allergies, sinus conditions, asthma, menstrual disorders, depression, managing stress, high blood pressure, high cholesterol, chronic fatigue, fibromyalgia and more

(http://www.TotalLifeCleanse.com)

 

 

The Total Life Cleanse Ayurvedic Alkalizer

The TLC Ayurvedic Alkalizer is a great introduction to cleansing and a way to experience the benefits of intelligent, safe, cleansing, with less time involvement than the TLC 9 Week. This program emphasizes the wisdom of Ayurveda and the benefits of alkalizing our bodies to significantly improve our health and well being in a short period of time. Comes in both a 12 and 21 day format.

Excellent for: Those new to cleansing, seasonal cleansing, TLC 9 Week graduates who need a tune up, many of the benefits of the TLC 9 Week.

 

 

Meditation:

Weekly and individualized meditation classes. For the beginner and the experienced meditator. Great for physical and mental health, balance, peace of mind, and spiritual renewal. A true necessity in this present age. 

A variety of topics taught at the Healing Essence Center and throughout the New England area. Topics include: women's health issues, pH and our health, holistic skin care, cleansing, nutrition, digestive health, immune health, Ayurveda, Chinese Medicine, ADD and depression, hypnotherapy and more.